Dating & Relationship
Couples & Relationship Counselling
“ Cheating got easy by the advancement of technology and many people are suffering from it don’t feel ashamed to talk about it or getting help”
These days it is very easy to cheat your loved ones, Whether you are couple or in a relationship everyone faces these type of issues, due to the advancement of technology things are changing. A lack of intimacy can be downright painful and studies show a cause of depression and anxiety. A happy and healthy relationship can bring so much joy and help you through the stressful times in life however a troubled relationship can be one of the most distressful experiences imaginable. Few things in life compare to those consuming, intense and oftentimes intrusive and/or obsessive thoughts and feelings.
When To Come In For Couples Counselling
Couples counselling isn’t just helpful when things are falling apart. It can be helpful at many other times as well. Sometimes it is helpful when you are taking a new step forward (or backwards) such as moving in together, getting married, having children. Or even when you first start dating someone. Couples counselling helps if you want to do a check in or just make sure you are still in the best possible place you can be at. It helps if you want to deepen and become closer to your partner or make an already great relationship even better with a few modest adjustments. When you are wanting to end a relationship a therapist can help, especially when children are involved.
How Can Couples Counseling Help?
Relationship Skills
Most of us have never been taught any relationships skills. We might have learned from what we have seen in our families, from friends, media, books, internet. But most of us just have no idea what we are really doing. Couples counselling and therapy will teach the necessary skills to be successful in your relationship. Knowing and understanding your needs. Being able to communicate your needs in a way that your partner can hear you. Learning to listen to and honour partners needs and feelings. Relationship skills can be learned by anyone who is open and flexible and willing.
Build a strong, happy, healthy and loving relationship
We will not blame and shame either partner but work together to find the problem areas in the most constructive ways possible and our therapist’s will teach you everything we know and can to help you fix it. By working together as a team in this pursuit, we will try to make it an enjoyable and uplifting experience for everyone. Couples counseling will help you:
- Learn problem solving and conflict resolution
- Process underlying pain and anger
- Repair your past hurts and issues
- Recognize your patterns, habits and beliefs
- Use relationship skills that work
- Rebuild respect, trust and love
My Therapy Process
Your first step is to book your initial appointment through my website. I work diligently to ensure that I am the best fit for you and your current relationship challenges.
Your initial evaluation session provides an opportunity for you to build rapport with me and share some background about yourselves and the reasons you are seeking counselling. During this session, I will also answer any questions you may have regarding services, confidentiality, and what to expect in the counselling process. Together, we will decide on the most suitable treatment approach to support your needs.
At the end of your first session, if you decide to move forward with me, you will be asked to schedule further appointments. In your second appointment, we will work together to set goals for your overall counselling experience and begin the journey toward achieving them.
To book an APPOINTMENT Click here.
The Benefits of Couples Therapy
- Enhanced communication
- The Chance to Process Infidelity
- Work Through Sexual Dissatisfaction
- Identity Power Struggles
- Address Marriage/Premarital Issues
- Understand Each Other Better
